{"id":134951,"date":"2018-08-20T09:55:43","date_gmt":"2018-08-20T07:55:43","guid":{"rendered":"https:\/\/fitntasty2023.heylifeo.myhostpoint.ch\/5-desserts-you-can-have-while-on-a-diet\/"},"modified":"2025-11-02T13:12:55","modified_gmt":"2025-11-02T12:12:55","slug":"5-desserts-you-can-have-while-on-a-diet","status":"publish","type":"post","link":"https:\/\/www.fitntasty.ch\/en\/5-desserts-you-can-have-while-on-a-diet\/","title":{"rendered":"5 desserts you can have while on a diet"},"content":{"rendered":"

Here are 5 desserts weight loss friendly that will satisfy your sweet tooth!
\nOr just desserts we can abuse from ;-)<\/p>\n

\"\"Cinnamon banana\u00a0<\/strong>
\n– Place the crosscut or in rings banana on a pan at medium heat (or oven, but less convenient)<\/span>
\n– Squeeze a bit of lemon\u00a0<\/span>
\n– Sprinkle with cinnamon, almonds or any other nuts (you can grill them beforehand)<\/span>
\nReady in 5 minutes!<\/span><\/p>\n

 <\/p>\n

\"\"Mango sorbet<\/strong>
\n– Chop the mango and freeze it (at least 4 hours)<\/span>
\n– Blend until desired texture<\/span>
\nOption: sprinkle with dried cranberries or goji berries for an even more exotic taste.\u00a0<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

Grapefruit 2.0<\/strong>\"\"<\/strong>
\n– 1 grapefruit<\/span>
\n– 1 tsp agave syrup or honey\u00a0<\/span>
\n– 1 tsp cinnamon<\/span>
\nCut the grapefruit in two. <\/span>
\nAdd the teaspoons on top of the fruit.<\/span>
\nPut it in the oven for two to three minutes.<\/span><\/p>\n

 <\/p>\n

\"\"Meringues!<\/strong>
\n– 4 egg whites<\/span>
\n– 2 tbsp sstevia<\/span>
\n– 1 tsp vanilla extract<\/span>
\nPreheat oven at 80\u00b0.\u00a0<\/span>Whisk the egg whites. Before they become solid, add the stevia and the vanilla, then whisk the whites until texture become smooth. On a baking sheet, place small heaps – a pastry bag helps. Leave in the oven for an hour, watching carefully that the meringues do not get brown.\u00a0<\/span><\/p>\n

\"\"Choco-maca balls<\/strong>
\n– 10 pitted dates<\/span>
\n– \u00bd cup pecan nut, walnut and shredded coconut<\/span>
\n– \u00bc cup raw cacao<\/span>
\n– 1 tsp maca powder\u00a0<\/span>
\n– 1 tsp cinnamon<\/span>
\n– 1 tbsp agave syrup or honey<\/span>
\nMix all ingredients in a blender, adding the agave syrup progressively. Make truffles with your hands and roll them in the coconut. Keep refrigerated!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Here are 5 desserts weight loss friendly that will satisfy your sweet tooth! Or just desserts we can abuse from ;-) Cinnamon banana\u00a0 – Place the crosscut or in rings banana on a pan at medium heat (or oven, but less convenient) – Squeeze a bit of lemon\u00a0 – Sprinkle with cinnamon, almonds or any other nuts (you can grill them beforehand) Ready in 5 minutes!   Mango sorbet – Chop the mango and freeze it (at least 4 hours) – Blend until desired texture Option: sprinkle with dried cranberries or goji berries for an even more exotic taste.\u00a0   […]<\/p>\n","protected":false},"author":1,"featured_media":45589,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[287],"tags":[],"class_list":["post-134951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-2"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t