The Happy Thoughts Notebook (available in french only)
The Happy Thoughts Notebook is a companion that will help you take a more positive and enjoyable look at your life through writing. It contains simple exercises to reinforce positive thoughts.
How to incorporate it into a Fit’n’Tasty cleanse? Much more than a simple diet, cleansing aims to improve your physical and mental well-being. It is the right time to take care of yourself and to adopt positive routines (which will allow the benefits of the cleanse to last well beyond the end of the juices)! This notebook is the perfect companion to help you adopt a more positive outlook on your life.