Fit Soup: Low calorie vegetable soup – 2 x 330 ml

CHF 19.90

2 x Fit Soup (330 ml)

A healthy alternative for winter meals, soup is ideal and packed with nutrients.

Introducing Fit Soup, vegetarian, 100% natural and homemade :

  • Enriched with our blend of superfoods for a natural health boost
  • Particularly low in calories and fat (only 49.2 kcal per serving!)
  • A protein boost (3.3g of protein per serving)
  • Rich in fibre
  • Low in sugar
  • An abundance of green vegetables, source of vitamins and minerals

Ingredients

Water – carrot – leek – kale – cauliflower – celery – onion – protein mix (spirulina, pea protein, hemp protein, alfalfa – moringa) – parsley – salt – thyme – turmeric – pepper

  • Soup with garden vegetables
  • Homemade & low in calories
  • Ideal for a balanced diet

The benefits of our vegetable soups

A range of delicious Fit ‘n’ Tasty soups, with the authentic taste of veggies, 100% natural and handcrafted.

Recipes created for their nutritional benefits. Fit Soup is:

  • Enriched with our specially developed superfood blend for a natural health boost
  • Particularly low in calories and fat (only 49.2 kcal), it’s the perfect companion for people who want to reduce their calorie intake
  • High in protein and fibre to help you feel satiated (over 3.3g of protein and fibre per serving)
  • Low in carbohydrates (2% of RDA*, and we don’t add sugar of course!)
  • Gluten and lactose free
  • Vegan
  • Plenty of green vegetables, source of vitamins and minerals

The choice of our superfoods

Superfoods specially selected to give you a natural health boost. In Fit Soup, the superfoods are chosen for their vegetable protein content:

  • Spirulina, a blue algae known for its many benefits. A slimming ally for athletes, it contains over 60% protein and all the essential amino acids. In addition, the iron contained in this algae has a particularly high bioavailability. The icing on the cake is that it contains numerous antioxidants, vitamins and minerals.
  • Hemp (for its proteins), peas (for iron and proteins) and alfalfa (for its various micronutrients)

The choice of our other ingredients

  • Kale, the star of the cabbage, popular for its richness in vitamins and minerals, it provides protein but few calories!
  • Leek, cauliflower and celery, low in calories and high in nutrients, for a vitamin boost
  • Carrots, an excellent source of beta carotenes with antioxidant power
  • Onion, parsley, thyme & other herbs, rich in taste and low in calories, for uncompromising flavour

Home-made production by our teams in Ecublens (Vaud)

We favour freshly picked products from Swiss agriculture.
The vegetables are sorted, washed and cut up. They are slowly simmered and then mixed. After adding the last missing ingredients to finalise our tasty recipe, we pack the soups in microwaveable bags and send them to pascalisation (HPP – High Pressure Processing). And that’s it, our soups are ready and can be delivered directly to you!

Why eat soup?

A healthy alternative for winter meals, soup is ideal for warming up and enjoying the benefits of vegetables:

  • Packed with nutrients, it provides plenty of vitamins and minerals
  • Low in calories, it is a meal to be favoured by people who want to reduce their calorie intake (as it is essentially composed of vegetables and water, two low-calorie foods)
  • Satiating, because it contains vegetable fibres that swell in the stomach and reduce the feeling of hunger
  • Hydrating, thanks to its water content
  • Eases digestion, thanks to the fibre

Valeurs nutritionnelles de nos soupes

Pour 100ml Par portion (300ml) % AJR (par portion) *
Energie 15 kcal 45.1 kcal 2.3%
Protéines 1 g 3 g 6%
Lipides 0.2 g 0.5 g 0.8%
    dont saturés 0.03 g 0.08 g
Glucides 1.8 g 5.3 g 2%
    dont sucres 1.7 g 5 g
Fibres 1.2 g 3.5 g 11.7%
Sel 0.12 g 0.4 g 6%

* Recommended Daily Allowance for a daily energy intake of 2,000 kcal.

Our Fit’n’Tasty tips for people who want to reduce their calorie intake:

Our soups are perfect for a light meal, in a First Date cure for example, or as a daily meal, accompanied by a drink and a mixed salad!

If you have difficulty reducing the calorie intake of your meals, we recommend starting your meal with a soup. This will help you to feel full quickly and will make it easier for you to reduce the rest of your meal.

Don’t forget, a diet that combines pleasure and balance is a component of a healthy lifestyle.

Instructions de préparation et de conservation

A la casserole : verser le contenu et réchauffer à feu doux. Mélanger régulièrement.
Au micro-onde : verser le contenu dans un récipient adapté aux micro-ondes. Faire réchauffer à couvert (2-3 min à 750W). Mélanger avant de consommer.

Conserver les soupes au frais (maximum 5°) jusqu’à la date indiquée sur le couvercle. Consommer immédiatement une fois ouverte.

What you get from this?

A consciously designed soup for specific goals

WHY EAT FIT SOUP ?

A healthy alternative for winter meals, soup is ideal for warming up and enjoying the benefits of vegetables. Fit soup is hydrating, satiating and low in calories.

THE GREEN MIX

Green vegetablesare in! Green vegetables that are rich in vitamin A and fiber contribute to the normal functioning of your immune system, so that you can face any season without problems.

ARTISANAL FIT’N’TASTY

Healthy and tasty, Fit Soup is an artisanal product in our laboratories in Ecublens! This soup is gluten and lactose free.

WITH ITS SUPERFOOD MIX

This vegetable protein mix combines hemp and pea proteins! It is free from added sugar and a natural source of Chlorophyll, Vitamins A, B9, C, Iron, Calcium, Potassium and Magnesium.

THE BENEFITS OF SPIRULINA

Spirulina is a cyanobacterium containing many proteins, iron, beta-carotene than any other known food! It also contains a wide range of vitamins, minerals and trace elements.

HIGH PRESSURE PROCESSING (HPP°

Unlike pasteurization, which destroys up to 70% of the vitamins, we use the innovative high pressure processing (HPP) without heat which preserves a maximum of the nutrients and vitamins! Quality guaranteed!

“These healthy and nutrient-rich soups are ideal for those looking for
a light, ready-to-use and, of course, homemade meal.”

Wendy Vanhonacker, Founder

Wendy from Fit 'n' Tasty

Why is soup healthy for you?

  • Packed with nutrients, it provides plenty of vitamins and minerals
  • Low in calorie (Fit Soup), low fat ( Balance Soup)

  • Satiating, because it contains vegetable fibres that swell in the stomach and reduce the feeling of hunger

  • Hydrating, thanks to its water content

Soups autumn

They talk about our soups

“I’m running around, so my solution to eating healthy, good and fast: Fit ‘n’ Tasty soups. My saviours when I don’t have time to cook. Plus it’s seasonal, it’s delicious, it’s Swiss!”

review byenico

@byenico, December 2022

“Yum++++! Honestly the best soups I have ever tasted. And I’m also a fan of their ginger shots, I often take them before I go to the gym or in the morning to replace coffee.”

review dearcarotte

@dearcarotte, November 2022

“1/4 yearly juice & soup cleanse. Always love doing it to give my body a little rest and detox. Also great for vitamins and antioxydants for those upcoming colder months. Love that Fit ‘n’ Tasty offers cleanses with a mix of juices AND soups. All super tasty, clean & fresh mmh!”

review nadia damaso

@nadiadamaso_December 2022

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