Balance Soup: Butternut Pumpkin Soup – 2 x 330 ml

CHF 19.90

Out of stock

2 x Balance Soup (330 ml)

A healthy alternative for winter meals, soup is ideal and packed with nutrients.

Introducing Balance Soup, vegetarian, 100% natural and home-made. Cocooning, comforting and balanced, this soup is a great ally to get through the colder seasons with peace of mind!

  • Enriched with our blend of superfoods for a natural health boost
  • Low in fat
  • Source of vegetable protein and fibre to help you feel satiated
  • Balanced energy profile (carbohydrate, fat and protein)
  • Provides vitamins and minerals


Butternut – water – carrot – coconut milk – onion – garlic – protein mix (spirulina, pumpkin seed meal, pea protein, hemp protein, alfalfa, moringa) – salt – curry. Contains mustard. May contain traces of celery and almonds.

  • Homemade Butternut Soup
  • Healthy comfort food
  • Rich in nutrients

Out of stock

Out of stock

The benefits of our vegetable soups

A range of delicious Fit ‘n’ Tasty soups, with the authentic taste of veggies, 100% natural and handcrafted.

Recipes created for their nutritional benefits. Balance Soup, cocooning, comforting and balanced:

  • Enriched with our specially formulated superfood blend for a natural health boost
  • Low fat and low calorie (107kcal per serving, 5.3% of RDA*)
  • Source of vegetable protein and fibre to keep you satiated (4.4g protein and 3.9g fibre per serving)
  • Balanced energy profile (carbohydrate, fat and protein)
  • Provides vitamins and minerals, including vitamins A, B6 and C from butternut and carrot
  • Gluten and lactose free
  • Vegan

The choice of our superfoods

Superfoods specially selected to give you a natural health boost. In Protein Soup, the superfoods are chosen for their vegetable protein content:

  • Spirulina, a blue algae known for its many benefits. A slimming ally for athletes, it contains over 60% protein and all the essential amino acids. In addition, the iron contained in this algae has a particularly high bioavailability. The icing on the cake is that it contains numerous antioxidants, vitamins and minerals.
  • Pumpkin seeds: nutritional bombs rich in protein and unsaturated fats, they provide vitamins (A, B, E, K, D), minerals (zinc, calcium, iron, magnesium, manganese, copper, etc.), essential fatty acids and antioxidants
  • Hemp (for its proteins), peas (for iron and proteins) and alfalfa (for its various micronutrients)

The choice of our other ingredients

  • Butternut, low in calories and rich in nutrients, we love it!
  • Carrot, excellent source of beta carotenes with antioxidant power
  • Coconut milk, a source of trace elements, the healthy vegan version of a touch of cream
  • Onion, garlic & other herbs, rich in taste and low in calories, for uncompromising flavors

Home-made production by our teams in Ecublens (Vaud)

We favour freshly picked products from Swiss agriculture.
The vegetables are sorted, washed and cut up. They are slowly simmered and then mixed. After adding the last missing ingredients to finalise our tasty recipe, we pack the soups in microwaveable bags and send them to pascalisation (HPP – High Pressure Processing). And that’s it, our soups are ready and can be delivered directly to you!

Why eat soup?

A healthy alternative for winter meals, soup is ideal for warming up and enjoying the benefits of vegetables:

  • Packed with nutrients, it provides plenty of vitamins and minerals
  • Low in calories, it is a meal to be favoured by people who want to reduce their calorie intake (as it is essentially composed of vegetables and water, two low-calorie foods)
  • Satiating, because it contains vegetable fibres that swell in the stomach and reduce the feeling of hunger
  • Hydrating, thanks to its water content
  • Eases digestion, thanks to the fibre

Valeurs nutritionnelles de nos soupes

Pour 100ml Par portion (300ml) % AJR (par portion) *
Energie 34.6 kcal 103.9 kcal 5.2%
Protéines 1.1 g 3.3 g 6.6%
Lipides 1.4 g 4.1 g 5.8%
    dont saturés 0.9 g 2.7 g
Glucides 3.9 g 11.7 g 4.5%
    dont sucres 3.2 g 9.5 g
Fibres 1.2 g 3.5 g 11.5%
Sel 0.09 g 0.3 g 4.4%

* Recommended Daily Allowance for a daily energy intake of 2,000 kcal.

Our Fit’n’Tasty tips for people who want to reduce their calorie intake:

Our soups are perfect for a light meal, in a First Date cure for example, or as a daily meal, accompanied by a drink and a mixed salad!

If you have difficulty reducing the calorie intake of your meals, we recommend starting your meal with a soup. This will help you to feel full quickly and will make it easier for you to reduce the rest of your meal.

Don’t forget, a diet that combines pleasure and balance is a component of a healthy lifestyle.

Instructions de préparation et de conservation

A la casserole : verser le contenu et réchauffer à feu doux. Mélanger régulièrement.
Au micro-onde : verser le contenu dans un récipient adapté aux micro-ondes. Faire réchauffer à couvert (2-3 min à 750W). Mélanger avant de consommer.

Conserver les soupes au frais (maximum 5°) jusqu’à la date indiquée sur le couvercle. Consommer immédiatement une fois ouverte.

What you get from this?

A consciously designed soup for specific goals


A healthy alternative for winter meals, soup is ideal for warming up and enjoying the benefits of vegetables. Balance soup is hydrating and satiating, and without additives or preservatives.


A delicious plant-based alternative, lactose-free, creamy and rich in exotic flavours, for a delicious and perfectly balanced soup.


Healthy and tasty, Balance Soup is an artisanal product in our laboratories in Ecublens! This soup is gluten and lactose free.


This vegetable protein mix combines hemp and pea proteins! It is free from added sugar and a natural source of Chlorophyll, Vitamins A, B9, C, Iron, Calcium, Potassium and Magnesium.


Butternut, with its creamy texture and vitamin A content, is an essential winter ally, adding a touch of indulgence and nutrients to our Balance soup!


Unlike pasteurization, which destroys up to 70% of the vitamins, we use the innovative high pressure processing (HPP) without heat which preserves a maximum of the nutrients and vitamins! Quality guaranteed!

“These healthy and nutrient-rich soups are ideal for those looking for
a light, ready-to-use and, of course, homemade meal.”

Wendy Vanhonacker, Founder

Wendy from Fit 'n' Tasty

Why is soup healthy for you?

  • Packed with nutrients, it provides plenty of vitamins and minerals
  • Low in calorie (Fit Soup), low fat ( Balance Soup)

  • Satiating, because it contains vegetable fibres that swell in the stomach and reduce the feeling of hunger

  • Hydrating, thanks to its water content

Soups autumn

They talk about our soups

“I’m running around, so my solution to eating healthy, good and fast: Fit ‘n’ Tasty soups. My saviours when I don’t have time to cook. Plus it’s seasonal, it’s delicious, it’s Swiss!”

review byenico

@byenico, December 2022

“Yum++++! Honestly the best soups I have ever tasted. And I’m also a fan of their ginger shots, I often take them before I go to the gym or in the morning to replace coffee.”

review dearcarotte

@dearcarotte, November 2022

“1/4 yearly juice & soup fasting. Always love doing it to give my body a little rest and detox. Also great for vitamins and antioxydants for those upcoming colder months. Love that Fit ‘n’ Tasty offers fasting with a mix of juices AND soups. All super tasty, clean & fresh mmh!”

review nadia damaso

@nadiadamaso_December 2022

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