Choose your express delivery date from Tuesday to Friday – Free shipping from 200 CHF
Yes! While you might be tired and exhausted on the first day, energy levels usually sky rocket after and you will feel ready to move your body. Since the body needs less energy for digestion, you’ll have extra energy for other activities, including exercise. Physical activity is ideal, we suggest light runs, power walks and yoga or pilates.
Water, water and more water. You should be aiming to drink 2 litres of water and/or herbal teas a day. It is important to keep well hydrated as thirst can often be mistaken by the body as hunger. Choose still water over sparkling water, and avoid coffee, alcohol and soft drinks at all costs. These drinks would defeat the whole purpose of fasting and we hope that you have the strength to resist for the duration of your fast.
You can group requests into one order if you have the same delivery address and if you start fasting the same day. Otherwise, we suggest that you place your orders separately.
Payment is made by credit card, TWINT or Paypal. With Paypal, you will be able to pay using an existing Paypal account, or using a credit card (you don't need a Paypal account).
Plastic is a better choice for us than glass for the following reasons: - Plastic uses considerably less energy than glass to be recycled (we use PET bottles). - It is dramatically lighter than other bottle options, which means less fuel is used to deliver each bottle. This also means that the bottles are easier for you to transport, especially if you are taking your juices with you to work, school or uni.
We recently switched from our beloved cold-press Norwalk machine to a X1 Cold Press Juicer from Pomeroy Equipment (Good Nature) to accommodate for the increased amount of orders that we have been getting. Thanks for the Fit 'n' Tasty love! But what is cold pressing? It is a method of juicing where the juice is extracted by pressing instead of grinding. When blended or grinded with a traditional centrifugal machine, heat is added and the products are exposed to air, causing the fruits and veggies to oxidize and degrade. With a cold press machine however, the products remain unheated, and keep [...]
We recommend that you cut out alcohol, processed foods, excess salt, white flour and bread products a couple of days before the program and load up on fresh fruits and veggies. You should also avoid eating meat, fish or dairy products the day before you start fasting. This will make the transition a lot easier and help to start the process. Once you've placed your order, you'll receive a guide in your confirmation email with all this information explained in detail. We recommend that you print out and read this guide carefully, so that you are well prepared for [...]
We don’t recommend only juice diets while you are pregnant or nursing. However, the juices are a great supplement to your current diet and will add extra nourishment to your body during a time where your body needs it most. In any case, consult your doctor first to see if our program is right for you.
Problems with going to the toilet are completely normal and this will normalise after a few days. As you are consuming more fluid than usual, you may also need to go to the toilet much more often. However, it is part of the process and completely normal and safe.
This is totally up to you, and will depend on your current level of health and your goals. Just remember that our programs are no quick fix and a transition to a healthy lifestyle takes time! The longer the fasting, the more intense your experience will be and the more time your body has to take advantage of the benefits. However, listen to your body. If you are new to these programs, we recommend you to start with 3 days. You can always increase to 5 days once you feel more comfortable. We advise you to plan your fasting [...]
For the cardboard box, you can throw it away with the rest of the paper and cardboard, in the garbage cans provided for the recycling of these materials.
All our juices are gluten and lactose free. They are free from any additives or preservatives - that's what differentiates us from other products, our juices only contain natural ingredients: vegetables, fruits and spices! When you order, you'll find a section where you can tell us about your allergies. If you are allergic to any of the ingredients found in our juices, please contact us directly by email or telephone.
It takes 2 days (excluding weekends) between the time you place your order and the earliest possible reception of this order. We deliver from Tuesday to Friday and you can select the delivery date of your choice in the checkout. For example, if you order on Sunday (until midnight) the earliest possible delivery date will be Tuesday. We recommend that you do not start fasting on the same day of delivery, but rather on the following day or within the shelf life of your juices to avoid stress in case of rare delays of the post. [...]
We deliver across Switzerland.
If you really feel like you're starving, don’t hesitate to make yourself a giant bowl of salad, as long as it's healthy. It's often the case, however, that you are not really hungry, rather it is the feeling of an empty stomach or the ritual of eating that makes you think that you are hungry. You are not hungry, you simply have an appetite. Drink some more water, the chances are it will pass. Brushing your teeth helps to make you feel like you have just finished a meal. Also, make sure to spread the juices out over the day and take your [...]
Don’t worry, there is a solution for every problem. Here are some instructions if you have not received your package: 1.Please make sure that the case has not already been dropped off without your knowledge (the Post is used to not ringing the bell and to dropping the packages in the proximity of the mailboxes, sometimes in front of the door of your house or your building). 2.You should have received an email or sms from the Post with your tracking number. You can track the package by clicking directly on the link in the email (or by going to their website) and [...]
A juice fasting gives your digestive system a break. You give your body the opportunity to reduce fatigue, reduce oxidative stress and contribute to the normal functioning of your immune system. Have more energy and maintain a healthy lifestyle thanks to our fasting programs.