Blog
It’s always quite hard to find the perfect balance between all the meals in a day. Sometimes you feel like having a tiny salad because you are thinking about the scrumptious burger you ate last night. But you know that right after that you’ll crave for a delicious snackbar. How about we find the [...]
Lisa Leyla from the blog Leyla's Bazaar tried our First Date juice fasting. Business student in Zurich, passionate about fashion, good healthy meals, it's in January 2015 that she entered the blogger world. And ever since she rocked it! Her articles are great and full of amazing photographs, go take a peek ! And [...]
On a rainy day a tasty green soup will give you your energy back! A taste of spring in a bowl, with fresh bread that will make your house smell like an old fashioned bakery. Today we are sharing the recipe of the week, hope you will like it ! I started by making [...]
Noémie from the blog VONMEISS student and freelance model from Lausanne tried our First Date juice fasting and described her whole day with our juices. We are ready for a french lecture of her experience ;-) Salut à tous! L'article d'aujourd'hui portera sur cette nouvelle expérience vécue hier avec "Fit'n'Tasty". D'origine Suisse, cette marque [...]
Wether it’s a craft beer, a homemade burger or cold-pressed juice, all those concepts were born out of an obvious need of authentic and local. Pushed to the extreme, the products that we regularly find in supermarkets became more neutral and bland than ever, caused by the problem of pricing rather than it’s quality. [...]
Miriam Bosch from creme guides recently tested our juices for the first time after the indulgent winter holidays. To read the entire article, click here. The guide is a top-quality online magazine that reports on lifestyle, food and travel for the hotspot cities Berlin, Hamburg, Kopenhagen, Zürich, Wien, and München.
Fit 'n' Tasty has a new design! Since a couple of months we have been busily working behind the scenes to present you Fit 'n' Tasty's new design for 2016! We made a couple of changes to the structure of our juice offer and our Almond Shake. But no panic! Our juices are still fresh, [...]
1.Take warm baths Winter is definitely the season to RELAY ! Our vitamin D stocks are in free fall and it is important to give ourselves little breaks during the day and well deserved rest. During the long winter nights, why not take the time to take more baths? The best way is to [...]
On her blog, Laura speaks about new years resolutions and her five day cleanse ! On top of that, she chose the Green Warrior cleanse, which is the hardest. Good job ! Read her review below. Dear all, My first post for 2016 is now ready, and we're going to talk about good resolutions! [...]
Couples who juice together, stay together! Watch the great review of Chloé and Erwan, two vegan triathletes from Switzerland. https://www.youtube.com/watch?v=mVW225rq06o https://www.youtube.com/watch?v=CPdtif0w5Yc
You will never have tastier fries ! Sweeter and healthier, these perfectly crisp fries will give colour and taste to your side dishes. Plus, sweet potatoes have a lower glycemic load than normal potatoes, which means they don't raise your blood sugar as much. They are also loaded with very healthy nutrients such as [...]
Welcome to 2016 ! This year marks the start of a better health and a better life. NEW YEAR, NEW YOU ! And what better way to kick start your healthier lifestyle than by cooking up a delicious meal for you and your family, right? You don't even have to give up your favourite foods, and we will [...]
Today we welcome Rafaela and Emily from the blog Pretty Tiny Things. They are two best friends from Switzerland and France and share their passion for fashion, photography and travels with us. Just in time for the new year Rafaela tested our juices! Besides the positive feedback we are absolutely in love with the pictures, wow! Read [...]
We are so happy that Martina from Martinaturally had the chance to try our juices during her recent trip to Switzerland. Not only is she a health coach with a mission to inspire others to live a balanced and happy lifestyle, but her philosophy around food really resonates with us. What better judge for our [...]
The other day we had the opportunity to organise a little tasting at the organic beauty department store Pretty and Pure in Zurich. At Pretty and Pure the focus lies on luxurious organic and natural cosmetic products that have not undergone any animal testing. No need to worry about hidden nasty ingredients in this store! They [...]
For 4 people (359 kcal) Ingredients : 150g buckwheat flour 2 eggs 500ml rice milk 1 pinch of salt 100 g light fresh cheese (quark, serac, goat's cheese or cottage cheese) 1 tsp honey 100g raspberries or other red fruit Preparation: prepare the mixture for the cakes, leave to stand for [...]
Cashew nuts are rich in magnesium, iron and B vitamins, as is wholemeal bread. Add a touch of sugar with juicy pears to your plain yoghurt. For 1 person (428 kcal) Ingredients : 2 slices of spelt bread 1 tablespoon cashew butter ½ pear lemon juice 100 g plain yoghurt Preparation [...]
A light pumpkin soup, with just the right amount of delicious pumpkin flavour, spiced up with a vegetable broth and toasted pumpkin seeds. Pumpkin is rich in minerals and trace elements, as well as provitamin A, vitamin B and C. For 4 people (515 kcal) Ingredients : 1 kg pumpkin, washed and seeded [...]
This is a much lighter dish than the usual pasta, but very satisfying, as buckwheat is very digestible and full of good vegetable protein. For 1 person (436 kcal) Ingredients: 1/4 packet of soba noodles (Japanese buckwheat noodles) 50g Chinese cabbage 1 carrot 1/4 apple cabbage 1 handful of baby spinach leaves 1 [...]
With a delicious yoghurt sauce, our Grilled Vegetable and Paprika Chicken Wrap, with feta cheese strips and wrapped in a wholemeal pita bread is a healthy and light fast food meal that will delight your taste buds. For 1 person (572 kcal) Ingredients : 1 wholemeal lavash or pita bread (or corn [...]
